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Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

Take the Swimming Quiz

Find out why swimming is such a great way to exercise.

1. Swimming is a very good activity for which of these?
2. Water workouts are easier on joints because water helps you float (buoyancy).
3. Water also adds resistance to movement. Why is that helpful?
4. How often should you swim at a moderate speed to gain fitness results?
Online Medical Reviewer: Joseph, Thomas N, MD
Online Medical Reviewer: Sather, Rita, RN
Date Last Reviewed: 11/1/2020
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Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
 
Kettering Health Network (ketteringhealth.org)
Kettering Health Network Logo
Kettering Health Network Logo
Follow FaceBookFollow YouTubeFollow TwitterFollow LinkedInShare

Find a PhysicianPatients & Visitors
Health ServicesDirections
JobsContact Us
Health LibraryHealth Calendar

Pay My Bill

View your statement
and pay your bill online.

Estimate My Bill

Estimate your out-of-pocket
costs for a procedure or visit.

Sign In to MyChart

Access test results and
manage your appointments.

Diseases & Conditions

Get details on symptoms, causes, and treatment options plus related articles, videos & more.