Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
 
Kettering Health Network (ketteringhealth.org)
Kettering Health Network Logo
Kettering Health Network Logo
Follow FaceBookFollow YouTubeFollow TwitterFollow LinkedInShare

Find a PhysicianPatients & Visitors
Health ServicesDirections
JobsContact Us
Health LibraryHealth Calendar

Pay My Bill

View your statement
and pay your bill online.

Estimate My Bill

Estimate your out-of-pocket
costs for a procedure or visit.

Sign In to MyChart

Access test results and
manage your appointments.

Diseases & Conditions

Get details on symptoms, causes, and treatment options plus related articles, videos & more.


 
 
 




Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

What Do You Know About Dietary Guidelines?

In 2011, the USDA unveiled a new dietary icon called Choose My Plate. This reflected the updated nutritional guidelines published in the 2010 Dietary Guidelines for Americans. Find out how much you know about the latest dietary guidelines by taking the following quiz.

1. The Dietary Guidelines were developed to educate the American public about the food groups in a healthy diet. Which of these organizations developed the guidelines?
2. The Dietary Guidelines were designed to focus attention on which of these?
3. The amount of milk and other dairy products recommended is listed in cups in the Dietary Guidelines. Which of these equals one cup in the milk group?
4. How many cups of vegetables do the guidelines suggest each day?
5. Which of these equals 1 cup from the vegetable group?
6. Dry beans, eggs, and nuts are in which food group?
7. The amount of oil you are allowed each day depends on your age, gender, and amount of physical activity you get. Which of these foods is naturally high in oil?
Online Medical Reviewer: Fraser, Marianne, MSN, RN
Online Medical Reviewer: Godsey, Cynthia, MSN, APRN, MSHE, FNP-BC
Online Medical Reviewer: Horowitz, Diane, MD
Date Last Reviewed: 8/1/2019
© 2000-2021 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Powered by StayWell
StayWell Disclaimer
Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
Click here for more info on Coronavirus (COVID-19), vaccines, and visitor restrictions.
 
Kettering Health Network (ketteringhealth.org)
Kettering Health Network Logo
Kettering Health Network Logo
Follow FaceBookFollow YouTubeFollow TwitterFollow LinkedInShare

Find a PhysicianPatients & Visitors
Health ServicesDirections
JobsContact Us
Health LibraryHealth Calendar

Pay My Bill

View your statement
and pay your bill online.

Estimate My Bill

Estimate your out-of-pocket
costs for a procedure or visit.

Sign In to MyChart

Access test results and
manage your appointments.

Diseases & Conditions

Get details on symptoms, causes, and treatment options plus related articles, videos & more.