Holiday gatherings and eating go hand in hand—that’s why most people gain about a pound between Thanksgiving and New Year’s Day. Try these suggestions so you can indulge without the bulge.
Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, visit your doctor for regular checkups.
Dry skin, especially in the winter, is a common problem that can affect anyone. Here are 8 everyday things you can do to prevent dry skin or soothe it.
What happens to that cheeseburger and fries you had for lunch? During the digestive process, food is converted into energy that's used by your body. Take this quiz to see how much you know about how digestion works.
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Migraine headaches are intense, recurrent headaches that may occur at any age but usually begin between the ages of 10 and 30 years. The precise cause is unknown, but it is hereditary in up to 80 percent of cases. This video gives additional details about migraines, including their symptoms and effective treatments.